Posts Tagged ‘seafood’

The Factory Gastrobar brunch

Wednesday, September 8th, 2010

I don’t have a chance to drop by The Factory Gastrobar in Long Beach very often, but when I do, it is always well worth it. The Factory is the brainchild of Natalie Gutenkauf, a native of Long Beach and a great believer in local food long before the trend became popular.

Apart from a strong commitment to supporting her community, Natalie always sources ingredients as close to home as possible in order to guarantee the freshness of the dishes served at The Factory. You may have seen our earlier story on The Growing Experience farm in Long Beach, which we visited with Natalie and her chef.

Natalie and her crew will be at the Aquarium’s Sea Fare event on October 16th. Drop by then to see her and about 30 other excellent local restaurants.

A point worth mentioning is that Natalie is well connected to local breweries and she knows her beers. This is a goldmine for someone like me who enjoys a good microbrew, but can’t always be bothered to keep them straight. Solution: ask Natalie for a recommendation. She started by bringing me small glasses of a classic dunkel and a sessions ale to help me make up my mind. Nice. Every dining experience should start this way.

I should also note that we sat outside on The Factory’s ridiculously comfortable furniture on their dog-friendly patio. They’ll even bring you a dog treat so your pet can stay occupied while you enjoy your meal.

We chose a number of menu items almost at random. There are no losers on this menu, trust me. Here’s what we sampled:

• Beer-B-Q Pulled chicken slider
• Ale-Braised Bison Slider
• Happy Cow Slider, with caramelized onions and spicy mustard
• Spanish Orzo Salad, with manchego cheese, sunflower seeds, tomatoes, lemon and olive oil
• Jimmy’s Farm Box, with citrus miso dressing
• Steamed Mussels – Carlsbad black mussels steamed in new Belgium Brewery’s Mothership Wit [not a typo] Organic Wheat Beer
• Avocado, mozzarella, and grapefruit salad




Question about the safety of wild vs. farmed salmon

Monday, August 9th, 2010


Here’s a question we recently received: Is farmed salmon really as safe to eat as wild salmon? …The short answer is yes.

Dr. Charles Santerre of Purdue University, whose area of expertise deals with women and children and their sensitivity to toxins, states that, “The best choice for pregnant women is farmed or wild salmon. These fish are high in healthy nutrients and low in pollutants. Farmed salmon is more affordable and available year round. The concerns over PCBs in farmed salmon have been evaluated by experts and found to be insignificant compared to the health benefits.”

Santerre puts into context the definitive study on PCBs and other contaminants in Pacific salmon (wild) and Atlantic salmon (farmed): Ronald A. Hites et al., “Global Assessment of Organic Contaminants in Farmed Salmon,” Science 303, no. 5655 (January 9, 2004): 226-229. (Note that the term “organic” is used in the chemical sense, not the agricultural sense.)

The Hites paper specifically begins saying, “…our preliminary study showed no significant difference in methylmercury levels between farmed and wild salmon.”

Hites found the average PCB level in farmed salmon to be 37 parts per billion (ppb), and the average PCB level in wild salmon to be 4 ppb. Compare this to the tolerance limit set by both the FDA and Health Canada: 2000 parts per billion.

The US EPA has a lower reference dose is based on the actual consumption rate and one’s body weight. For 132 pound person eating 12 oz. of cooked salmon per week, this limit is 50 ppb, according to this paper by toxicologist Charles Santerre: Charles R. Santerre, “Balancing the risks and benefits of fish for sensitive populations,” Journal of Foodservice 19, no. 4 (2008): 205-212.

Santerre advises that, in order to minimize PCB exposure regardless of species or level, cook the fish and cut off the skin.

Furthermore, Santerre notes that, “Americans receive 42% of dioxin-like compounds (which includes some of the PCBs) from meat products; 17% from dairy products; 12% from fruits and vegetables; 10% from poultry and eggs; 13% from other foods; and only 8% from fish products. Thus, when eating fish and not one of these other foods, consumers may actually be reducing their intake of dioxin- like compounds including PCBs.”

A picture worth a thousand words

Friday, July 30th, 2010

Rather than take the recent suggestion of Food and Water Watch that we “Picture thousands of fish eating, excreting and growing in crowded, dirty operations that necessitate the use of chemicals, antibiotics and pesticides that can harm both consumers and the environment,” have a look at the following image.

This is an actual picture of one of the few commercial marine fish farms in the US: Kona Blue, which operates off of the Big Island of Hawai’i (click to enlarge). We’ll be visiting Kona Blue in September, so be sure to check back for more details. As always, we welcome photos and facts supporting other points of view. More pictures here.

The Best of the Best–City Sea Foods Brings on a New Chief Sustainability Officer

Tuesday, July 27th, 2010

The seafood supply chain is a long one, some might even say too long–From water to plate, seafood will pass through various hands (quite literally) from the processor, wholesaler, distributor, restaurant, and finally, to the plate. Once an item is removed from the water it is imperative that it be handled with speed, care, and precision in order to make sure it doesn’t waste valuable time awaiting the final “seafoodie”. In addition, as the demand for well-managed seafood increases, every member in this distribution process plays a vital role in making sure that the final end user, the consumer, is able to feel confident selecting the most responsible seafood. If one step along this staircase of communication is weak, the entire framework for strengthening the sustainable supply chain becomes compromised. Even if the server at your favorite restaurant isn’t aware of the source of your fish, it is impossible to make an educated decision and, as many would suggest, “vote with your fork”. One of the most important, and arguably the most dynamic but often forgotten about roles in this procedure, is a seafood sales representative.

Seafood sales executives are pressured to not just stay on top of market trends, price fluctuations, the demands of overworked and temperamental chefs, but also the ability to be the educators for an industry that is responsible for serving over 80% of the seafood eaten in the United States. In addition to this, they are tasked with demystifying the hip world of sustainability, an arena that has become increasingly vague and full of skeptical green washing. It takes a distinctive person to manage this information, a few steps beyond the door-to-door vacuum sales that one might imagine. For all the chefs here in southern California, SFF is excited to introduce you to a new leader in the seafood world–Melissa Carrasquillo.

Melissa Carrasquillo was recently named sustainable seafood officer at the well-known City Sea Foods. Fortunately for us here at Seafood for the Future, we have had the opportunity of working closely with Melissa and can attest that she is by far one of the most passionate and energetic seafood mavens in southern California. Melissa exemplifies a vital link in the flow of information and education. Melissa’s role is responsible for connecting the work of many sustainable seafood programs, the restaurant world, and ultimately (and hopefully) the fisherman themselves. We applaud Melissa’s strategy to consolidate all of the information from various sources such as Blue Ocean Institute, Monterey Bay Aquarium’s Seafood Watch Program, Seafood for the Future, and many others in an effort to amalgamate a bounty of reliable information.

City Sea Foods is continually pushing forward to establish the highest standards for purchasing only the most well-managed seafood. Melissa’s role within this challenge is one that makes the efforts of both consumers and fisherman alike more tangible. She is the source of information that restaurant decision-makers are seeking. Where did this fish come from? How was it caught? Is it under a fishery management plan? What are the sustainability ratings from within the world of NGO’s? All of these questions shape a sustainable purchasing policy, and if they are left unanswered, the industry as a whole suffers.

Read more about City Sea Foods and Melissa’s new position on Seafood Source.

If you are a chef looking for responsible seafood please email Melissa at melissac@cityseafoods.com

The Lido Deck Restaurant and Wine Bar

Thursday, June 24th, 2010

New Seafood for the Future Partner : The Lido Deck Restaurant and Wine Bar – On a cruise ship, outdoor pools and the surrounding facilities are referred to as the lido deck, but off the deck of The Lido Deck Restaurant and Wine Bar in Newport Beach expect a view of multi-million dollar yachts or the reflection of a multitude of bay establishments across still water. The scene from any table at The Lido Deck could be taken from a seafood advertisement for al-fresco waterfront dining. This small intimate restaurant opens up directly over the Newport Marina. But beyond this elegant view is the ultimate reason to visit The Lido Deck: perfectly cooked sustainable food.

Don Shoenburg, chef-owner of The Lido Deck, certainly knows his fish. Upon first meeting him, our conversations regarding sustainability were held with ease and almost felt as if we were each preaching to the choir given Don’s extensive knowledge of marine conservation and the fact that I work with one of the best aquariums in the world (mind you though, I do work in a cubicle). Don is an avid diver and fisherman who knows the waters off the coast of California well. His menu certainly reflects his knowledge of the marine eco-system with a frequently changing array of seasonal seafood species. The benefit for the diner is the fact that chef Don is the one who is in the restaurant, every single day, cooking the food. He sources all of his fish personally and ensures it comes from the right sources. This culinary perfection is a rarity these days, as many chefs work to open multiple restaurants or fish for their 3 minutes of fame on television.

One of the main reasons that we are excited to have The Lido Deck in our portfolio of dedicated restaurant partners is because the restaurant encourages its guests to enjoy and examine every single aspect of their meal, from start to finish. As we always say here at Seafood for the Future, our goal is to encourage people to reflect on the food they eat, even outside the realm of seafood, to ponder the choices made related to our misguided food system. At The Lido Deck, a dining tryst travels far beyond the main entree. Chef Christi Carter is responsible for an amazing dessert selection, so don’t expect a tired dessert menu bloated with the same choices. In addition to the food, the wine and beer menu is tailored to answer the food-beverage riddle for your palette as every menu item can be paired with precision to each of the chef’s offerings. Don’t feel pressured into a 15 course meal, however, just a seat on the deck with a glass of wine and a bite of some healthy delicious seafood should be enough to renew your passion for ocean-friendly cuisine.

It’s not just one entree or even the specific species of seafood on a menu, but the entire experience as a whole that makes a restaurant complete. The Lido Deck is about dining and real food; it’s about food that is seasonal, local, and sustainable. Too many times we run through a meal, not thinking about what goes into our bodies, not considering the experience of good food, consequently treating our natural resources with disrespect and indifference. Coming across a restaurant that puts so much personal passion into preparing inspired food in a great setting, devoted to sourcing only the most sustainable seafood, is a luxury. When dining at The Lido Deck, tell chef Don and chef Christi you are ready for the best, and leave yourself a surplus of time to enjoy everything they offer. And don’t forget to pick up your Aquarium of the Pacific ticket when you order that delectable eco-friendly seafood dish.

A few of Chef Don’s seafood dishes:

Wahoo alla Bequia
Oven roasted wahoo filet, haricot vert, corn, red onion, green peppers, tomato, coconut milk, sweet corn cake

Seafood Nage
Grilled calamari, garlic, Kalamata olives, capers, tomatoes, head on prawns, PEI mussels, Manila clams, fish of the day, leeks, vanilla nage

Barramundi
Sautéed barramundi, Meyer lemon risotto, with fennel, field cress salad

Pan Roasted Trout
Pan roasted rainbow trout, haricot vert, onions, capers, tomatoes, parsley, carrots, white wine sauce